Outfit of the Day and Show Me Your Life

Happy Friday Everyone

The first week of classes and sing rehearsal went well!

Here is my outfit of the day:

Anna Sui Sparrow Top, Citizens of Humanity Trouser Jeans, Forever 21 Headband

Show Me Your Life:

I will be participating in Show Me Your Life by Kelly's Korner

Today is all about body and exercise!

I am proud to say I have hit maintenacne with Medi Weight Loss!

I have succesfully lost 26 pounds and wouldn't mind a few more!

I eat a calorie controlled low fat, low carb diet.

I walk everyday for at least 20 minutes on the treadmill with an incline.

Every Thursday I take and 1.5 hour Yoga class and I am doing the 30 Day Shred program.

I am starting my half marathon training this weekend!!

We will be going to the beach for spring break again, and I want to lose 10 more pound by then...
I can totally do it, I am already 2 pounds under my goal and can totally lose 8 more by March!

Tone Tuesday (a little late)

Hey everyone I am starting Tone Tuesday again, since I have really started to work out again. This week I lost 3.4 pounds on Jenny Craig and did HIIT as well. What is HIIT?

High
Intensity
Interval
Training

We would walk a football field length, then jog, then sprint and repeat for 30 min then walked down and back as a cool down... this is super intense but in 30 min we burned 300+ calories!
Hope everyone has a great day.

PS- Look for a post about Harry Potter soon (premiered at midnight last night) and my 100th post giveaway!!

xoxo mallory ann