Tone Tuesday (a little late)

Hey everyone I am starting Tone Tuesday again, since I have really started to work out again. This week I lost 3.4 pounds on Jenny Craig and did HIIT as well. What is HIIT?

High
Intensity
Interval
Training

We would walk a football field length, then jog, then sprint and repeat for 30 min then walked down and back as a cool down... this is super intense but in 30 min we burned 300+ calories!
Hope everyone has a great day.

PS- Look for a post about Harry Potter soon (premiered at midnight last night) and my 100th post giveaway!!

xoxo mallory ann

Tone Tuesday!

Tone Tuesday 1:
Ok so yesterday I did P90X Kenpo X... pardon my french but holy crap! I am an athlete and exercise has never been my problem but this thing kicked my booty. I couldn't even finish the hour workout... and I can run 5 miles. This leads me to an interesting place. I am going to stick to P90X because this might be what I need to jolt my system and kick my metabolism into weight loss. I looked through Hungry Girls new cookbook I picked up and I found some things that look great! Time to start WW and eating healthy! I can do this... I will do this!!