Showing posts with label Jenny Craig. Show all posts
Showing posts with label Jenny Craig. Show all posts

Wednesday, July 15, 2009

Tone Tuesday (a little late)

Hey everyone I am starting Tone Tuesday again, since I have really started to work out again. This week I lost 3.4 pounds on Jenny Craig and did HIIT as well. What is HIIT?
High
Intensity
Interval
Training
We would walk a football field length, then jog, then sprint and repeat for 30 min then walked down and back as a cool down... this is super intense but in 30 min we burned 300+ calories!
Hope everyone has a great day.

PS- Look for a post about Harry Potter soon (premiered at midnight last night) and my 100th post giveaway!!

xoxo mallory ann

Friday, July 10, 2009

All you need is love...

Hey everyone!!! So today's blog is about love!As I have been working with my Autism/Special Needs kids I have learned a lot about love.
I have realized that as a Child of God my most important job is to be a servant to him, and an example of him. While I do not go to Church every Sunday, or read the Bible every day, I DO strive everyday to be a human example of GODS LOVE!!! I can share love with my kids that most of the world do not openly understand and love. These children are precious and if I can do one thing right as a Christian it is to show and share the same love that my God gives to me!

My other love topic is: Loving Your Body!
I have started... And I love it! It is so easy for me to do, and Weight Watchers was not working anymore so wish me luck and I will update you as it goes along!