Showing posts with label Weight Watchers. Show all posts
Showing posts with label Weight Watchers. Show all posts

Monday, September 7, 2009

WW= Eating Healthy

So I have decided not to go back to WW meetings but to apply the points system on my own and track my food using Spark People and my old slider I have. Jenny Craig didnt work for me duh- I have a social life that involves eating out or at friends. WW worked once and it will work again. I am exercising now 3-4 times a week and it is working but I need to bump it up. Basically I turn 21 in 7 months so I am losing 20 pounds by then. No question! To stay accountable at the end of my daily post in small font I am going to put this:
1. Daily Points: how many did I use out of 24
2. Did I exercise: yes or no
3. Water: how many glasses I drank

Please encourage me as needed!
You all are my biggest support!

Saturday, June 20, 2009

Ok everyone... So I keep saying I am re-commiting to WW... well I havent yet and I have gained weight to the point if my WTF weight! So this post is more for me, just to get myself back on track.
I havent been on facebook or twitter in forever and have been bad with blogging. I eat a very healthy lunch and ruin it at dinner and forget to excersise. So this week is a new week and it is all changing. I have made my schedule print off that resembles FlyLady, bought 30 Day Shred, and I am ready to rock. To keep my blog in line you can expect:
Monday- to be a post about life, or Gossip Girl fashion/addiction
Tuesday- Toning Tuesday with WW updates
Wednesday- Wishlist
Thursday- Random, Maybe Tablescape
Friday-Sunday- Random!

Anyone have any tips for WW weight loss? I have done it once before so I can do it again!

Monday, June 1, 2009

It's June 1st: Time to Start my Summer Slimdown

So it is June 1st and I have promised myself I will lose 10-20 pounds this summer.
Today will be my first day of doing the P90X program. I am joining up with Gracie Beth at Preppy Southern Princess for Toning Tuesday. I have decided to get back on Weight Watchers when I get back home to Waco. Now in El Paso I am going to focus on just healthy eating. I will be back tomorrow with the P90x day 1 report!

Oh by the way... This might save my life this summer!
xoxo mallory ann

Thursday, April 16, 2009

My First Attempt at Tablescape Thursday


Today is a great day. I am planning my brunch for next week, well more of finalizing it.
As my followers know I am a college student and have limited resources for a Tablescape but my mom always has a Tablescape in our formal dinning room, so here is my shot.
As per the rules I am doind a single setting.

My Summer Snack!Birds Eye View

Today I am having a Weight Watcher Approved Snack.
Sugar Free Jello and Home Made Frozen Lemonade!

Frozen Lemonade-
You Need: a blender, crystal light SF lemonade, water, and fat free powder creamer.
First mix 2 tbsp crystal light with 1 and 1/4 cup cold water. Then in a separate cup mix 1 tbsp creamer with 1/4 cup hot water and mix well. Put both in blender with 8-10 ice cups and blend smooth. Then put in a CUTE glass and freeze for 10-20 min. and serve! All for 1 WW pt!
I am having my Frozen Lemonade from my Vineyard Vines glass. My tray is from Hobby Lobby as is the butterfly i clipped on my napkin.

I am enjoying my Summer Snack from my reading/blogging nook.
And I am ready Essentially Lilly!

xoxo mallory ann!

Wednesday, April 1, 2009

Weight Watcher Wednesday: Southern Style!


Hey WWW ladies... So weigh in last night not good as I knew. I gained 3 pounds partially due to a very heavy lunch before weigh in, but I am determined this week to do better.
I am walking with L (my friend and WW buddy) and we are switching off cooking dinner every night!
So this week I have been watching A LOT of Paula and I have all her cook books so I decided to lighten a few up.
For tonight we are having: Sweet Potato Chips, Corn Bread, and Taco Soup!

Sweet Potato Chips:
1 Large sweet potato sliced 1/4 in thick
Spray each side of chip with 0 cal butter spray, add salt to taste
Bake on 425 for 15 min
Then flip chips over for 5 min min
Put on drying rack to drain and dry!
Easy and super yummy and like only 4 pt!
But if you share 2 pts!

xoxo

Wednesday, March 25, 2009

Weight Watcher Wednesday!


Well this week was my first weigh in of Weight Watchers Round 2!
I lost 2.2 pounds... I was hoping to lose more but a loss is a loss.
This is my first WWW post so each Wednesday I am going to set three goals for the upcoming week and a recipe I tried during the week that I liked. So here it goes!

Goals:
1. Walk twice this week outside of my running class
2. Only eat out on Friday and Saturday.
3. Only drink on Saturday.

Recipe:
Tuscan Turkey Slow Cooker Pasta (4pts)
1 pound(s) boneless, skinless turkey breast(s), cut into 1-inch pieces
16 oz canned kidney beans, drained and rinsed
15 oz canned tomato sauce
29 oz canned stewed tomatoes, Italian-style
4 oz mushroom(s), canned, drained and sliced
1 medium green pepper(s), chopped
1 small onion(s), chopped
2 medium stalk(s) celery, chopped
3 medium garlic clove(s), chopped
1 cup(s) water
1 tbsp Italian seasoning
6 oz uncooked whole-wheat spaghetti, broken in half
    Place all ingredients, except spaghetti, in a slow cooker. Cover and cook on low heat for 4 hours or until vegetables are tender.

    Turn setting to high heat, stir in spaghetti and cover. Stir again after 10 minutes, cover and cook until pasta is tender, about 20 minutes more. Yields about 1 1/2 cups per serving.


Monday, March 23, 2009

Manic and Mystery Mondays, and 21 Days to Effective Person

Manic and Mystery Monday
Monday- Ugh... So last night W and I thought we heard someone in our house... I was in a towel wrap. So we went downstairs and checked it out then realized it was clear then we heard it again from upstairs. So we grabbed the meat cleaver and knife from the kitchen and preceded to the car. We didn't know what to do so and our phones were upstairs. We drove to find M at her boyfriends house and we knocked on the window for her to let us in, no awnser. Finally a sweet drunk girl let us in and we went to our other friends apartment where he informed us M was coming up because she was scared to death from someone knocking on the window. Our guy friend came and searched our apartment and it was all clear, but still not fun. Mind you all this time I was in a towel wrap with no shoes lol.

Now to 21 Days to be an Effective Person...

This week I guess I did better. I stayed OP to the best of my ability, but on Friday we went to Dallas and I do not pass up decent resturants when I have the chance, but I did try to have more veggies at these places. I did exercise once out of class, but I need to do it more. Oh well a new week to really buckle down and get to it.


luv luv

Tuesday, March 17, 2009

The Official Start of... To the Scale Tuesday!

Today is the day:

I Mallory Ann recommit to Weight Watchers! I will do this to lose weight for myself.
On To The Scale Tuesday I will let you know how I did for the week!
So see you next Tuesday to see how I did with my first week back on plan!
oh and...

Happy St. Patrick's Day

Monday, March 16, 2009

Monday Monday

So Spring Break is officially over, this is super depressing. But I had an amazing birthday party last night with my friends. My mom ordered us gorgeous pink and green cupcakes and a stand.
My parents gave me the Raspberry Prepster Lilly Pulitzer Hammersmith Bag as my birthday present and a Lilly top. I am so excited to get it in the mail!
I am also starting the 21 Day Challenge!
My challenge is to recommit to Weight Watchers and stay OP for 21 days!
I want to get back to my 5% during this time.
I also want to work on exercising 3 times a week in this 21 day challenge.
My final challenge in the 21 days is to only eat out 2 times a week.
I will let you know how I do every monday!

Love yal!