Tuesday, July 5, 2011

Four Hour Body 30 Day Challenge

I am taking on a 30 day challenge...

I am following The Four Hour Body plan for 30 days, taking measurements, and weighing.

The basis of this diet is:
Protein
Veggies (unlimited)
Legumes
and one free day!

I will report back on every Monday and let you know how it goes!!

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